Exercise May Make It Easier to Bounce Back From Stress

Galanin is known to be associated with mental health. People born with genetically low levels of galanin face an uncommonly high risk of depression and anxiety disorders. Multiple studies show that exercise increases production of the substance. In the rat experiments, some of which were conducted at Dr. Weinshenker’s lab, […]

How To Do a Full Face of Makeup with Food

Makeup can be a tricky thing. I found that out really quickly when I first started getting into it. I wanted the trendy stuff, but it’s so expensive. On top of that, I saw that they are almost always filled with dangerous chemicals. Chemicals that can be harmful to the […]

Cranston Nutrition Drinks Recalled Over Botulism Concerns

© Shutterstock The Rhode Island Department of Health is encouraging residents to throw away certain products from Health is Wealth Nutrition in Cranston. CRANSTON, RI — All Rhode Islanders are urged to avoid consuming any juices, smoothies or sea moss gel bought from Health is Wealth Nutrition Center in Cranston. […]

Let People Exercise Their Voting Rights

In the 2018 election, Florida voters by almost a 30-point margin approved Amendment 4, which reinstated voting rights to an estimated 1.4 million Sunshine State residents who had past felony convictions. The state’s legislature and governor, however, soon responded by passing a law that required those same residents to pay […]

Fitness studio TrillFit aims to ‘decolonize wellness’

Trillfit’s pledge includes diversifying membership and instructors, teaching staff about the impact of bias and systemic racism on health outcomes, and collaborating with and supporting businesses owned by people of color. The pledge comes as the wellness and fitness industries push for more inclusion after a surge in protests tied […]

How To Keep The Cost Of Dog Oral Care Down

You may have heard that it’s unnecessary for you to maintain your dog’s dental hygiene because dogs will instinctively take care of their teeth by chewing. However, this belief is not entirely accurate. Like humans, dogs can suffer periodontal disease, tooth decay, injured teeth, and other oral problems. Beyond discomfort […]

When you can shop Amazon’s 2020 Beauty Advent Calendar

Ditch the chocolate and make the countdown to Christmas with a range of beauty and skincare products instead. With less than three months to go until Christmas, retailers are getting in the festive spirit with a range of holiday-themed drops. Online giant Amazon is the latest to reveal what it […]

Clinics help patients struggling to pay for dental care amid pandemic

As millions of Americans have suddenly found themselves out of work due to the economic fallout from the novel coronavirus, many are also losing their health and dental insurance, creating what some doctors are calling a public health crisis. At Interfaith Dental in Nashville, Tennessee, patients Anna Eubanks waits patiently […]

A beauty brand endorsement for Park Seo-joon

THE biggest news last week in my beauty universe is the announcement of BYS Philippines that Korean actor Park Seo-joon is their new endorser. The announcement was made to mark the Australian beauty brand’s eighth year in the country. If you have any interest at all in Korean culture, you’d […]

19 Fitness Podcasts to Get You Pumped for the Gym

You likely fall into one of two camps: You absolutely love podcasts and listen to one every day on your commute while cursing traffic or the public transportation system, or you don’t even know that there’s a podcast app that comes standard on your phone. © svetikd – Getty Images […]

CDC Just Issued a Warning About Gyms

Over the last several months, there has been a great deal of debate surrounding the safety of gyms and fitness classes, due to the potential airborne nature of the virus. While health experts have remained cautiously skeptical, warning that exercising in an indoor space around others could potentially expose you […]

South Holland firefighter Dylan Cunningham, 29, dies after Kankakee dive training exercise; remembered in somber Chicago procession

CHICAGO (WLS) — A 29-year-old south suburban South Holland firefighter died Wednesday night after a diving exercise in Kankakee. Dylan Cunningham of Thornton was participating in a dive training exercise in Kankakee Wednesday afternoon, village officials said. The incident took place at Haigh Quarry, according to the Cook County medical […]