How To Do a Full Face of Makeup with Food

Makeup can be a tricky thing. I found that out really quickly when I first started getting into it. I wanted the trendy stuff, but it’s so expensive. On top of that, I saw that they are almost always filled with dangerous chemicals. Chemicals that can be harmful to the […]

What’s the Best Food When Going to the Gym?

If you go to the gym, it’s because you’ve decided to lead a healthy lifestyle. Your diet is probably low in both fat and sugar. But many times, when it comes to exercise, we don’t know what we should be eating. That’s why, in this article, we’ll you what the […]

COVID-19, food and nutrition, and the presidential debates

Watching the first presidential debate, many things stood out. Among them, one crucial — but still largely overlooked — issue was the absence of any meaningful questions or discussion on one of the most important challenges and opportunities facing our nation. As cardiologists from Michigan and Massachusetts who study how […]

Top 9 Trace Minerals You Should Add To Your Diet; Know Food Sources

Nutrition Week 2020: Trace minerals are required by the body in small quantities Highlights National Nutrition Week is observed from 1st September to 7th Trace minerals are required for proper functioning of the body You must ensure that you are consuming a well balanced diet Minerals are inorganic substances required […]

‘Front of package’ food labels boost nutrition

Share this Article You are free to share this article under the Attribution 4.0 International license. There’s an association between putting nutrition data on “front of package” food product labels and improved nutritional content in those foods, according to a new study. Researchers analyzed 16 years of data on tens […]