Local gym adds 3 locations amid COVID-19 challenges

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Three locations for Defined Fitness have popped up in the last 10 months. Gym leaders said they planned on an aggressive expansion.”It’s a commitment we made to the New Mexico community,” said Defined Fitness marketing director, Maria Lamar.They said they did this even through some COVID-19 related challenges.”It was really […]

SilverSneakers: Gym Access, Online Fitness Classes and More

SilverSneakers is a program that gives Medicare-eligible adults access to gyms, community centers, online fitness classes, healthy living discounts and a fitness app and more. SilverSneakers is included in many Medicare Advantage plans and some Medical Supplement plans. What is SilverSneakers? Exercise is a crucial part of staying healthy for […]

19 Fitness Podcasts to Get You Pumped for the Gym

You likely fall into one of two camps: You absolutely love podcasts and listen to one every day on your commute while cursing traffic or the public transportation system, or you don’t even know that there’s a podcast app that comes standard on your phone. © svetikd – Getty Images […]

Beginner’s Guide for Fitness: How to Maximise Gym Time

The global fitness industry has grown massively in recent years due to the increasing concern for health and wellness. The Australian fitness industry, in particular, has exploded in popularity, with more and more residents getting gym memberships to become more fit. Sydney contributes a significant part of this growth due […]

What’s the Best Food When Going to the Gym?

If you go to the gym, it’s because you’ve decided to lead a healthy lifestyle. Your diet is probably low in both fat and sugar. But many times, when it comes to exercise, we don’t know what we should be eating. That’s why, in this article, we’ll you what the […]

East Tenn. gym celebrating ‘National Family Fitness Day’

SEVIERVILLE, Tenn. (WVLT) -National Family Fitness Day is designed to encourage the entire family to get up and be active. © Provided by Knoxville WVLT-TV East Tenn. gym celebrating ‘National Fitness Family Day’ “There’s many ways that you can get active,” said Dustin Green, certified personal trainer at National Fitness […]

Camden County Issues Gym Safety Tips Amid Coronavirus Pandemic

CAMDEN COUNTY, NJ — Earlier this month, gyms in New Jersey were permitted to reopen at 25 percent capacity amid the coronavirus pandemic. Customers also have to wear face coverings, and on Wednesday, Camden County officials issued additional safety tips gym users can follow to protect themselves. Those tips can […]

Staying safe while returning to the gym

SIOUX FALLS, S.D. (Dakota News Now) – When the doors reopened back up at Avera McKennan Fitness center in June, the staff had just wrapped up deep cleaning and disinfecting. Avera Personal fitness trainer Chad Gomarko says guidelines to keep returning members safe are in place. © Provided by Sioux […]

Elmhurst Gym Suffers Coronavirus Outbreak

ELMHURST, IL — The Orangetheory Fitness gym in Elmhurt has experienced an outbreak of the coronavirus in recent days, the business confirmed Monday. The gym reported 18 positive cases. “We are hopeful that everyone will return to health quickly and are working with local health authorities in the contact tracing […]

Why Americans Really Go to the Gym

On Wednesday, Natalia Mehlman Petrzela got in a line near her home in New York City’s West Village that snaked down the sidewalk and wrapped around the corner of the block. New Yorkers will queue up for virtually anything; I was once velvet-roped outside a budget pasta joint, among other […]

Outbreaks declared at Yorkton gym, high school, health centre

REGINA — The Saskatchewan Health Authority has declared an outbreak at the Yorkton Regional Health Centre, Yorkton Regional High School and Pumphouse Athletic Club. The SHA said in a news release on Monday that 17 cases have been identified in the community, including three health care workers in the health […]

7 safety tips for hitting the gym during COVID-19 from Priority Health

GRAND RAPIDS, Mich (WOOD) – The FitKids360 Program combines basic education about nutrition, behavior, and exercise with a wide range of physical activity to help kids develop healthy habits including eating better and becoming more active! This program is a childhood obesity intervention program that benefits hundreds of children and their families […]

Planet Fitness Opening “Judgement Free” Gym in Downtown Seattle

SEATTLE – Planet Fitness – one of the nation’s largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand – announces further expansion in “The Evergreen State.” This November, Planet Fitness-Downtown Seattle will open at 601 Pine St., Seattle WA 98101, bringing the […]

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