2 years ago
Melbourne-based dermatologist Dr Shyamalar Gunatheesan agrees cleansing is arguably the most important step, but says duration isn’t necessarily key, rather she recommends focusing on the quality of your cleansing method. The case for the two-minute cleanse Vivian says a two-minute cleanse twice a day ensures skin is properly prepared for […]
2 years ago
According to the World Health Organization (WHO), 1 out of every 3 individuals is either overweight or obese. With 2.8 million yearly deaths, there is no denying that obesity is one of the world’s biggest health problems. However, being underweight comes with its own set of risks which may be […]
2 years ago
EL PASO, Texas (KVIA) — By now, many students have returned to either online or in-person instruction for the new school year. Starting new classes during the pandemic is no small feat. Setting up your child for success in the classroom might start in your kitchen. The CDC says good […]
2 years ago
Photo credit: supersizer – Getty Images From Prevention The brain’s cortex (the outer layer) is thicker in adults who regularly exercise even if they’re otherwise sedentary, according to a study in Medicine & Science in Sports & Exercise. Cortical thinning—the atrophy of that outer layer—is associated with declining brain health […]
2 years ago
Rice is a staple food in diets all around the world. Whether you’re enjoying it in a poke bowl or in a creamy chicken and rice casserole, this carbohydrate is extremely versatile and can be incorporated in dishes ranging from breakfast items to even sweet desserts (rice pudding anyone?!). While […]
2 years ago
The World Health Organisation advises people to eat a range of fruits and unprocessed foods every day to get sufficient vitamins, minerals, dietary fibre, protein and antioxidants. Business Insider India reached out to dietitians, and nutrition experts to get some nutrition advice. Check out the latest news and updates on […]
2 years ago
Nutrition plays a big role in overall health of a person. The right foods can bring down your risk of many chronic diseases. Cognitive decline is today a growing concern of the scientific community. Many people are falling prey to age-related diseases like Parkinson’s and Alzheimer’s because of the pressures […]
