Exercise May Make It Easier to Bounce Back From Stress

Galanin is known to be associated with mental health. People born with genetically low levels of galanin face an uncommonly high risk of depression and anxiety disorders. Multiple studies show that exercise increases production of the substance. In the rat experiments, some of which were conducted at Dr. Weinshenker’s lab, […]

Even Exercise May Not Ease Pandemic-Linked Stress

By Robert Preidt HealthDay Reporter TUESDAY, Sept. 15, 2020 (HealthDay News) — Exercise is often recommended to combat stress and anxiety. But it might not be the solution to your pandemic-related worries, new research indicates. For the study, researchers analyzed data gathered from more than 900 pairs of […]

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